Yoga classes in Batemans Bay, Broulee, South Coast NSW

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Broulee Yoga Shed is a beautiful studio set in a private garden in the beachside
village of Broulee, conveniently located between Moruya and Batemans Bay.

 

CURRENT YOGA TIMETABLE

TUESDAYS

6.45 - 7.30am - Meditation with Geoff

10.00 - 11.30am - Iyengar Yoga with Narelle

5.45 - 7.15pm - Prenatal Yoga with Jane

THURSDAYS

10.00 - 11.30am - Iyengar Yoga with Narelle

 

Iyengar Yoga - focus on precision and body alignment in poses, with greater use of props

Prenatal Yoga - gentle poses, stretches and breath awareness for pregnant women

 

EVERYONE WELCOME, ALL CLASSES ARE SUITABLE FOR BEGINNERS


CASUAL DROP IN YOGA CLASS $20   FIVE CLASS YOGA PASS $80

MEDITATION CLASS $10


Please arrive ten minutes early.

We have mats and all gear at the studio - but please bring your own mat if you have one.


NEW MEDITATION CLASS WITH GEOFF BERRY

Join Geoff in this morning group in an atmosphere of silent contemplation, spiritual reflection and gentle enquiry. Meditation has been proven to calm the mind and increase quality of life.

Meditation and spiritual enquiry have been central to Geoff’s approach in his 20 years of teaching community groups and at university. He draws on his long association with Melbourne Zen Group, where he was president from 2005-08, as well as experience and training in mindfulness techniques including Vipassana meditation. This inner focus also informed his MA, on underworld journeys, and his PhD on the meaning of light.

If you are a beginner, please feel free to contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it before you come to sit. Otherwise, just turn up and blend in and Geoff will be happy to help in the moment.

 

IYENGAR YOGA with NARELLE

Narelle has been practising and teaching Iyengar Yoga for 20 years.  Iyengar Yoga focuses on awareness of breath and alignment of body, using the assistance of props such as blocks and blankets.  For Narelle, simply the practice of yoga, experiencing the postures and breathing, brings one back to the fullness of body-mind consciousness.

 

HATHA YOGA with JADE

Jade is a young woman from Canada who is now living near Broulee. Jade first studied Yoga at a Sivananda Ashram in India in 2014.  She then spent many months volunteer teaching at ashrams in NYC, USA and Montreal, Canada.  Swami Vishnudevananda says “Health is Wealth, Peace of Mind is Happiness, Yoga Shows the Way.”

This traditional Sivananda Hatha class focuses on stretching and toning the entire body. It is accessible to all levels. Jade will guide you through a modified traditional class, still ensuring a well rounded practice. You'll get a little bit sweaty with frequent relaxations and emphasis on full yogic breathing. This class will bring peace to the mind, while focusing on the health and wellness of your body.

Jade is currently away and will start classes again in Spring.

 

YIN YOGA - will start again in Spring

Yin Yoga is a slow, deep, powerful practice that involves holding poses in quiet stillness for longish periods.  It aims to relax the muscles in order to gently tension and stress, work into and release, the connective tissues of the body - the fascia, ligaments, joints and bones.  It is an amazing practice that nourishes and lubricates the joints, softens and opens the physical body, and energises and removes blockages in the myofascial meridian network. Yin Yoga is a natural complement to our more active, dynamic, strong and muscular yang-type practices.

Come and experience its surprising effects for your self.

 

PREGNANCY YOGA with JANE

Join local midwife Jane Haverfield for prenatal yoga classes

Breath awareness for relaxation, comfort and confidence.  Gentle poses for stretching and strengthening your body.  Meditation to connect deeply with yourself and your baby.  Experience the power, beauty and transformation of pregnancy and birth through yoga.

Please call Jane for more info or to book - 0429 188460

 

How to find Broulee Yoga Shed?

Follow the blue YOGA STUDIO signs

Second on the left off Candlagan Drive, off Coronation Drive, North Broulee

Find us on Google maps