Yoga Archives - radiant sun celebrant yoga retreats Thu, 16 Jan 2020 09:26:35 +0000 en-AU hourly 1 What is Yin Yoga? https://www.radiantsun.com.au/what-is-yin-yoga/ Sun, 03 Feb 2019 13:33:35 +0000 http://localhost/radiate/?p=31 Yin Yoga is a slow, deep practice that involves holding poses in quiet stillness for longish periods.  It aims to relax the muscles in order to gently tension and release the connective tissues of the body – the fascia, ligaments, joints and bones.   It is an amazing practice that nourishes and lubricates the joints, softens […]

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